There are certain things that people say you shouldn't even bother trying at a certain age. Learning a new sport often falls into that category. But why is that? We're here to go against that notion and say that it's never too late to learn something new. Jacky is living proof of that, as in…
Reformer Pilates vs. traditional Pilates: the differences, and why you should try it
4. February 2024
You may have heard of Pilates before, but have you ever heard of Reformer Pilates? Reformer Pilates is a further development of traditional Pilates and offers a variety of benefits for the body. With the help of special equipment such as the Allegro, Balanced Body, Barrel, Cadillac, Chair, Tower, and Reformer, you can take your…
Sportswear Trends 2024: so will the year be sporty, stylish
31. January 2024
You have made it your goal to be more active in the new year and are now looking for the latest trends in sportswear. Then you've come to the right place! Activewear, athleisure, and functional accessories are the keywords that will define the look for the year 2024. Whether at the gym, in your free…
Fitness Motivation: The ultimate tips to maintain a routine in the long term
9. January 2024
Do you want to stay fit but struggle to maintain your fitness motivation? Don't worry; with the right tips and tricks, you can stick to your training routine in the long term and achieve your goals. And it's relatively easy; anyone can implement these tips and tricks. Let us motivate you and start the new…
Wanderlust 108 in Berlin and other events this year
8. September 2017
You might remember the Pre-Wanderlust event I attended in May this year, and maybe you even remember the post I shared about this event and all the general information I gave you about the Wanderlust 108 events. Since I already gave you most of the information, I will keep it short today and just…
Adidas x Wanderlust – Pre-Wanderlust Event in Berlin
26. May 2017
Those who follow me on Instagram might already know, what I was doing last Sunday and today I am finally telling you more about it on the blog as well. The past weekend was a very sporty weekend because on Saturday I ran the Avon Frauenlauf here in Berlin and on Sunday I attended…
My first half marathon in Berlin
12. April 2017
On Sunday, the 2nd of April, in Berlin I ran my very first half-marathon! And since it was everything but easy for me, I want to share everything about it with you today. I will tell you a little bit more about my running history, about problems I had and still have and,…
Hot Yoga with Zalando – We Love Yoga
11. April 2017
As I mentioned on Sunday, today I'm telling you everything about the hot yoga event hosted by Zalando on the first of April. I wouldn't call myself a yoga enthusiast, but I've done it a couple of times, and it always was fun. The reason why I'm not doing it on a regular basis…
NEVER DONE Training Week with Adidas during Fashion Week
25. January 2017
When Adidas invites me to one of their events, I just have to say YES! The Adidas events are always so much fun, and in addition to this, I get to do a workout as well. ;) Especially after two weeks of travelling and don't do any exercises or sport in general, it was…
Supernova Launch Event with Adidas and Runners Point
11. November 2016
Do you already follow me on Youtube? Last Sunday I published a new vlog on my channel and I took you along on a quite interesting day. The day started with studying for my examination for Instructor qualification at home, what was quite boring, but in the early afternoon, I went to the Runners…
Vlog #8 – Five exercises for a strong body
23. September 2016
I've been talking a lot about running the past weeks and totally forgot about the whole workout around. I have to confess, that even I didn't do my workouts as regularly as I used to do during the past weeks... I focused on running even though it's important to do your exercises in…
Odlo Girls Time: House-Running in Berlin
22. September 2016
Those who follow me on Instagram might already know that I did have not only a busy time but also an eventful and kind of adventurous time last week. I was in three different cities (Rome, Berlin and London) and walked down the front of a house in between. Odlo…